Signs That Youre In a Healthy Relationship

Signs That You're In a Healthy Relationship Relationships Spouses & Partners Print How to Know If You Are In a Healthy Relationship By Kendra Cherry facebook twitter Kendra Cherry, MS, is an author, educational consultant, and speaker focused on helping students learn about psychology. Learn about our editorial policy Kendra Cherry Reviewed by Reviewed by Amy Morin, LCSW on January 23, 2020 facebook twitter instagram Amy Morin, LCSW, is a psychotherapist, author of the bestselling book 13 Things Mentally Strong People Dont Do, and a highly sought-after speaker. Learn about our Wellness Board Amy Morin, LCSW on January 23, 2020 Hinterhaus Productions/Getty Images More in Relationships Spouses & Partners Marital Problems LGBTQ Violence and Abuse In This Article Table of Contents Expand Characteristics of Healthy Relationships Signs of Problems How to Build a Healthier Relationship When to Seek Help View All Back To Top Relationships are an important part of a healthy life. Research has consistently shown that social connections are critical for both mental and physical health. People who have healthy relationships have better health outcomes, are more likely to engage in healthy behaviors, and have a decreased risk of mortality.  ?? For example, research has shown that people in secure romantic relationships have a lower risk of cardiovascular disease.?? It is important to remember that there is no such thing as a perfect relationship. Every relationship has a mix of both healthy and unhealthy characteristics. What makes a bond positive is that each person recognizes that these bonds take work and each person must strive to maintain the connection and remedy problems.   People often spend a lot of time talking about how to spot a bad relationship, but there is a lot less discussion about what exactly constitutes a healthy relationship. How can you know if your relationship is healthy and what can you do to make an okay relationship even better?   Questions to Ask Yourself Do you have trust in one another?Do you respect each other?Do you support each other’s interests and efforts?Are you honest and open with each other?Are you able to maintain your individual identity?Do you talk about your feelings, hopes, fears, and dreams?Do you feel and express fondness and affection?Is there equality and fairness in your relationship? Every person’s needs are different. For example, some people have higher needs for openness and affection than others do. In a healthy relationship, each person is able to get what they need. Characteristics of Healthy Relationships While all relationships are different, there are some key characteristics that help differentiate a healthy interpersonal connection from an unhealthy one.   Trust Trust in your partner is a key component of any healthy relationship. Research suggests that your ability to trust others is influenced by your overall attachment style.?? Relationships experienced early in life help shape the expectations that you have for future relationships. If your past relationships have been secure, stable, and trusting, you are more likely to trust future partners as well. If, however, your past relationships were unstable and undependable, you may have to work through some trust issues going forward. Trust is also established by how partners treat one another. When you see that your partner treats you well, is dependable, and will be there when you need them, you are more likely to develop this trust.   Building trust requires mutual self-disclosure by sharing things about yourself. As time passes, opportunities to test and evaluate that trust emerge. As trust grows, the relationship becomes a great source of comfort and security. If you feel that you have to hide things from your partner, it may be because you lack this essential trust.   Openness and Honesty You should be able to feel that you can be yourself in a healthy relationship. While all couples have varying levels of openness and self-disclosure, you should never feel like you have to hide aspects of yourself or change who you are. Being open and honest with each other not only helps you feel more connected as a couple, but it also helps foster trust.   Self-disclosure refers to what you are willing to share about yourself with another person. At the beginning of a relationship, you may hold back and exercise more caution about what you are willing to reveal. Over time, as the intimacy of a relationship increases, partners begin to reveal more of their thoughts, opinions, beliefs, interests, and memories to one another.   This doesn’t mean that you need to share every single thing with your partner. Each individual needs their own privacy and space. What matters most is whether each partner feels comfortable sharing their hopes, fears, and feelings if they so choose.  Healthy couples dont need to be together all the time or share everything. Differences in opinion over how much honesty there should be in a relationship can sometimes cause problems, however. Fortunately, one study found that when people are unhappy with their partner’s level of openness, they typically discuss the problem with their partner.?? This is a good example of how addressing a problem openly can help strengthen a relationship. While your partner may have different needs than you, it is important to find ways to compromise while still maintaining your own boundaries. Boundaries are not about secrecy; they establish that each person has their own needs and expectations. Healthy boundaries in a relationship allow you to still do the things that are important to you, such as going out with friends and maintaining privacy, while still sharing important things with your partner.   A partner who has unhealthy expectations of openness and honesty might expect to know every detail of where you are and what youre doing, restrict who you can spend time with, or demand access to your personal social media accounts. Why Self-Disclosure Is Important In Relationships Mutual Respect In close, healthy relationships, people have a shared respect for one another. They dont demean or belittle one another and offer support and security. There are a number of different ways that couples can show respect for one another. These include: Listening to one anotherNot procrastinating when your partner asks you to do somethingBeing understanding and forgiving when one person makes a mistakeBuilding each other up; not tearing each other downMaking room in your life for your partnerTaking an interest in the things your partner enjoysAllowing your partner to have their own individualitySupporting and encouraging your partner’s pursuits and passionsShowing appreciation and gratitude for one anotherHaving empathy for one another Affection Healthy relationships are characterized by fondness and affection. Research has shown that the initial passion that marks the start of a new relationship tends to decline over time?? , but this does not mean that the need for affection, comfort, and tenderness lessens. Passionate love usually happens during the beginning of a relationship and is characterized by intense longing, strong emotions, and a need to maintain physical closeness. This passionate love eventually transforms into compassionate love, which is marked by feelings of affection, trust, intimacy, and commitment. While those intense early feelings eventually return to normal levels, couples in healthy relationships are able to build progressively deeper intimacy as the relationship progresses.   However, it is important to remember that physical needs are different for each individual. There is no “right” amount of affection or intimacy. The key to a healthy relationship is that both partners are content with the level of affection that they share with their partner. A nurturing partnership is characterized by genuine fondness and affection for one another that is expressed in a variety of ways. Compassionate and Passionate Love Good Communication Healthy, long-lasting relationships, whether they are friendships or romantic partnerships, require the ability to communicate well. One study found that a couples communication style was more important than stress, commitment, and personality in predicting whether married couples would eventually divorce.?? While it might seem like the best relationships are those that don’t involve conflict, knowing how to argue and resolve differences of opinion effectively is more important than simply avoiding arguments in order to keep the peace. Sometimes conflict can be an opportunity to strengthen a connection with your partner. Research has shown that conflict can be beneficial in intimate relationships when serious problems need to be addressed, allowing partners to make changes that benefit the future of the relationship.?? When conflicts do arise, those in healthy relationships are able to avoid personal attacks. Instead, they remain respectful and empathetic of their partner as they discuss their thoughts and feelings and work toward a resolution. Give-and-Take Strong relationships are marked by natural reciprocity. It isn’t about keeping score or feeling that you owe the other person. You do things for one another because you genuinely want to. This doesn’t mean that the give-and-take in a relationship is always 100% equal. At times, one partner may need more help and support. In other cases, one partner may simply prefer to take more of a caregiver role. Such imbalances are fine as long as each person is ok with the dynamic and both partners are getting the support that they need. Signs of Problems Relationships can change over time and not every relationship is 100% healthy all the time. Times of stress, in particular, can lead to unhealthy behaviors and coping mechanisms that can create problems. A relationship is unhealthy when the bad outweighs the good or when certain behaviors are harmful to one or both individuals. Feeling pressured to change who you areNeglecting your own needs to put your partner firstBeing pressured to quit the things you enjoyLack of privacy or pressure to share every detail of your life with your partnerUnequal control over shared resources including money and transportationAttempts to control your behaviors  Criticizing what you do, who you spend time with, how you dress, etc.Being afraid to share your opinions or thoughtsPoor communicationLack of fairness when settling conflictsFeeling that spending time together is an obligationAvoiding one anotherYellingPhysical violence Some problems may be temporary and something that you can address together, either through self-help methods or by consulting a mental health professional. When it comes to more serious problems, such as abusive behaviors, your primary concern should be on maintaining your safety and security. How to Build a Healthier Relationship Toxic behaviors are often a sign that an unhealthy relationship should end. For other problems, there are many ways to fix weaknesses and build a healthier relationship.   Some steps you can take to make your relationship stronger: Show Appreciation Couples who feel gratitude for one another feel closer to one another and tend to be more satisfied with their relationships. One study published in the journal Personal Relationships found that showing gratitude for a partner can be an important way to boost satisfaction in romantic relationships.?? Another study found that feeling gratitude for a romantic partner was a predictor of whether a relationship would last.?? Keep Things Interesting Keeping up with the daily grind of work and kids can sometimes cause couples to fall into the same old routine. Boredom can lead to greater dissatisfaction as a relationship goes on. Researchers have found, for example, that couples who reported feeling bored in the seventh year of their relationship were more likely to experience marital dissatisfaction nine years later.?? So what are some things that you can do to keep the romance alive over the long-term?Make time for one another; schedule in dates or set aside time each week to focus on one anotherTry new things together; take a class or try a new hobby that you can both enjoyBreak out of the same old routine;  Find time for intimacy When to Seek Help All relationships are going to have their bumps in the road. Conflicts over finances, the challenges of parenting, and other differences can all create ups and downs in a long-term relationship. Even if you and your partner have a healthy relationship most of the time, problems might sometimes arise that might benefit from professional help. If you feel like your relationship might benefit from outside help, consider talking to a counselor or therapist. A mental health professional skilled in addressing interpersonal and relationship issues can help you both learn to communicate, listen, and cope with some of the issues that might be challenging your relationship. It is important to remember that you cannot force someone to change their behavior unless they want to. If your partner is not interested or willing in going to counseling, go on your own and focus on your own needs and wellness. Work on building your social support system outside of the relationship and consider ending a relationship if it is ultimately unhealthy. A Word From Verywell Even if your relationship seems healthy, it can be helpful at times to step back and look for improvements you can make together. Healthy relationships are marked by an ability to recognize problems, including your own, that might pose a threat to the long-term success of your relationship. By being willing to analyze your relationship, you can work together to build a more fulfilling partnership. An Overview of Relationship Counseling

The Reality of Fast Food Consumption - 3064 Words

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However, it does not compare the sodium content of these meals. Subway also does not allow you to select a chocolate chip cookie as a side option to compare, as it contains 220 calories. On McDonalds site, it shows that its meal contains 1280mg of sodium. If you take the half-sandwich of subway’s Meatball Pepperoni Melt, it alone will have 1560 mg of sodium. Subway’s sandwich alone contains more sodium then McDonald’s entire Big Mac Meal. While Subway does offer healthier fast food options, it also serves up to consumers misleading nutrition information and fare that is just as unhealthy as their competitors. Fast food establishments create demand and attract customers with their advertising, some of it misleading consumers into thinking that their food is fresher, healthier, and more desirable than it really is. 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Reconstruction The Burning Years - 10732 Words

DAN GORMAN [Opening Narration]: The following program contains strong language and disturbing thematic content. Listener discretion is advised. (beat) From — — — Productions: RECONSTRUCTION: THE BURNING YEARS. (Music) D.G.: Good evening. My name is Dan Gorman. Like many of you, I didn’t learn much about Reconstruction in high school. I had a wonderful teacher who did much to show the nuances of American history, such as the effects of states’ rights and slavery on the Civil War. Still, my teacher, along with the A.P. exam, the state curriculum, and our textbooks, moved quickly past Reconstruction. I assumed that, aside from the Fourteenth and Fifteenth Amendments and some Ku Klux Klan violence, there wasn’t much else to the story, that†¦show more content†¦Apathy, negligence, pathos – it is the stuff of Greek myth, yet in Reconstruction it all became real. The burning years of Reconstruction are ones that textbook writers, politicians, and some historians would rather pretend didn’t happen. Many good and hard-working teachers are themselves never taught about Reconstruction, so the great national forgetting of Reconstruction gets perpetuated again when t hose teachers enter the classroom. This is what you must know: Although the Union Army won the combat phase of the Civil War, the war didn’t end in 1865. Rather, the war continued until white supremacists regained full political control of the South in 1877. You could even say that, in the long run, the former Confederates won the Civil War. (beat) Tonight’s program fuses two genres to tell the true story of Reconstruction. This program is a documentary, based on revisionist historical research. In recent years, historians have expanded the study of Reconstruction to include the beginning of American imperialism, the settling of the West, the Indian Wars, and the creation of the reservation system. Although these topics run concurrently and cross paths with Reconstruction, tonight we will be focusing on the core region of the time period – the occupied and seriously damaged South. This program is also a drama. Actors interpret the words of those who experienced Reconstruction. Many of our

Female Education And A Nations Development Education Essay Free Essays

string(39) " a standardised math trial by about 0\." Female instruction is indispensable for the development of a state. This is chiefly because adult females are involved in all kinds of activities both at a regional degree and at the community degree such as kid bearing and family jobs etc. Hence it is really of import to supply quality instruction to adult females to assist them lend to the development of the state in a meaningful manner. We will write a custom essay sample on Female Education And A Nations Development Education Essay or any similar topic only for you Order Now Assorted surveies show that adult females ‘s instruction is really of import in order to better the socio-economic place of their households. It is the inequality in entree to instruction for female pupils that prevents them from obtaining the indispensable instruction necessary for their well being and their household ‘s development. The traditional thought of many societies that adult females are merely supposed to make the family work has contributed mostly to the low degrees of female instruction around the Earth. It is seen nevertheless that the societies that have focused on supplying better instruction to adult females have better indexs of societal public assistance. These societies for illustration have lower infant mortality rate apart from that the issue of lower birthrate rates, besides increased life anticipation, improved nutrition and most significantly better chances for their kids. Other factors such as residential position and parent ‘s concern an d attitude towards female pupils besides plays an of import function in bettering the educational position of female pupils in any society. Parent ‘s degree of instruction besides has a direct impact on their girl ‘s instruction. The nexus between the female parent and girl is the strongest. Poverty, parent ‘s professional position, deficiency of skilled instructors and deficiency of inducements such as scholarships for adult females, want of parental attention and proper educational policies affect the criterion of female instruction. ( I.A. Adetunde, 2008 ) Therefore Women ‘s instruction is a really of import issue. Womans who are educated can do profound picks in the affair of wellness, nutrition and basic upbringing of a kid. There is great impact on infant mortality wellness, birthrate, productiveness and a kid ‘s academic public presentation if adult females are educated. On 8th March 2004 Laura Bush ( the first lady at that clip ) said on the adult females ‘s twenty-four hours that when a adult females is denied instruction â€Å" you ‘ve denied half of the population the opportunity to win and the opportunity to lend to a society and to a civilization. † she besides said that â€Å" Womans are more likely to be able to do informed pick so that their kids do n’t endure from malnutrition or other diseases and guarantee that their kids can have best wellness attention. † In Every civilization, the duty of the upbringing and nourishing of a kid lies in the custodies of the female parent. Due to this duty the adult females ‘s instruction has gained rather an importance globally. Surveies reveal that adult females ‘s instruction has strong deductions on every facet of a kid ‘s upbringing and one of them is the kid ‘s academic public presentation. Children of educated female parents are seen to hold better academic public presentation as compared to kids of less or uneducated female parents. ( Tahir Andrabi, Jishnu Das, Asim Ijaz Khwaja: March 2009 ) Educated female parents can assist their kids throughout their life, but most significantly they can assist their kids in their early yearss of instruction. They try to indulge their kids in more productive educational activities apart from what they study at school. This enhances the kid ‘s educational capablenesss and helps them achieve success. Harmonizing to a survey an extra twelvemonth of station compulsory schooling of a female parent has a positive impact on their kid ‘s academic public presentation i.e. â€Å" female parents who stay in full clip instruction beyond the minimal school go forthing age are more likely to show positive educational attitudes and behaviors such as reading to their kids † . ( Leon Feinstein and Ricardo Sabates: January 2008 ) â€Å" Higher instruction is systematically associated with a higher likeliness of matrimony, whereas less instruction is associated with a higher likeliness of divorce † ( Jennifer March Augustine, 2010 ) . Therefore educated female parents tend to hold more stable relationships and household position. This in bend affects their kids ‘s academic public presentation. Children have a healthy environment to populate in and therefore can concentrate more on their surveies and execute good. The flow of resources such as clip, money and socio-emotional support etc from the female parent to kids is affected by this relationship position. ( Jennifer March Augustine, 2010 ) . Marital and birthrate forms have been seen to alter over the last few decennaries. Womans who are more educated ( college alumnuss ) have been the least likely to acquire married and have kids historically. Today nevertheless, the state of affairs is altering and this matrimony spread is gnawing The returns to marriage hold changed. College educated adult females marry subsequently, do non see matrimony as a â€Å" fiscal security † , have fewer kids and worsening divorce rates since 1970 ‘s as compared to adult females without college grades. These factors help adult females to hold a better and a healthier household life which in bend helps them in their Childs upbringing. The kids of more educated adult females therefore can concentrate more on their surveies as they have a healthier environment to analyze in and so they perform good ( Adam Isen Feb. 2010 ) . A Mothers instruction influences a kid largely during the kid ‘s early old ages of instruction ( primary instruction ) . Educated female parents make their kids pass more clip in out-of-door activities, reading etc and are concerned about their kid ‘s advancement at school and have outlooks of the kid ‘s future educational accomplishments.This encourages the kid to concentrate more on h is surveies and enhances his capablenesss. ( Leon Feinstein and Ricardo Sabates: January 2008 ) . Furthermore there are significant intergenerational returns to instruction. An extra twelvemonth of a female parent ‘s schooling makes a positive part to the Childs academic public presentation. It increases the Childs public presentation on a standardised math trial by about 0. You read "Female Education And A Nations Development Education Essay" in category "Essay examples"1 of a standard divergence and reduces the incidence of behavioral jobs particularly for kids aged 7-8.There are assorted channels that transmit the consequence of maternal instruction to the kid, including parental investings throughout different phases of a Childs life and household environment. Educated adult females tend to hold a healthier place environment with better and more stable household lives which so contribute to their Childs educational excellence. Maternal instruction besides reduces grade repeat and the incidence of behavioral jobs. Educated female parents fundamentally avoid early childbi rth, are more likely to be married to educated work forces and tend to hold higher incomes. Thus they can lend in several ways to their Childs instruction for illustration through books, affecting them in extracurricular activities or purchasing them a computing machine. This extra investing pays off in the signifier of improved child public presentation in all academic facets of his life. Even if educated female parents work more they do non pretermit their kids as they are cognizant of the negative effects of making so ( Pedro Carneiro, Sep 2007 ) . Besides educated female parents tend to pass more clip with their kids and their kids tend to pass more clip analyzing outside school therefore there is a strong impact of maternal instruction on their kid ‘s trial tonss. ( Tahir Andrabi, Jishnu Das and Asim Ijaz Khwaja, March 2009 ) . Educated female parents bring in more encouragement and ability for their kids to win in life. Children of educated female parents are normally more confident, free from anxiousnesss, ambitious, self reliant and more focussed. It is seen that an addition in female parent ‘s instruction leads to an addition in the pupils ‘ accomplishment at school.Those female parents who stayed on in instruction instead than merely holding the basic primary instruction can assist their kids in a better manner. A direct relationship is seen between a female parent ‘s instruction degree and their kid ‘s academic public presentation. ( Azra Parveen A ; Muhammad Tayyab Alam 2008 ) . Traditionally it has been thought that an addition in investing in adult females ‘s schooling wages off in the signifier of increased schooling of the following coevals. Some writers have a different position nevertheless. Harmonizing to them the positive relationship between mother-child schooling can non wholly be considered true as it is slightly colored upward due to the correlativities between schooling and assortative coupling and heritable â€Å" ability † . The other surveies, they argue have non considered these factors and therefore reason demoing a positive relationship between mother-child schooling and instruction. â€Å" An addition in the schooling of adult females does non hold good effects in footings of the schooling of kids † ( Jere R. Behrman and Mark R. Rosenzweig, 2002 ) . Increases maternal schooling and instruction alternatively makes the female parents concentrate less on their places, household and specifically their kids. It is emphasize d that the clip of the adult females is an indispensable factor in childbirth and therefore adult females should concentrate more on their households and non on instruction. This, they argue will take to a better academic hereafter for their kid. Better schooling of the female parent nevertheless can better a Childs wellness in certain state of affairss. Basically the consequence of puting in adult females ‘s schooling requires attending to the function played by schooling in the labour and matrimony market for adult females. ( Jere R. Behrman and Mark R. Rosenzweig, 2002 ) Literacy position of female parents besides strongly affects the wellness and nutritionary province of their kids therefore literate female parents can take better attention of their kid ‘s wellness and protect them against several diseases. With illiterate female parents nevertheless there are opportunities of kids developing malnutrition particularly kids less than three old ages of age who are scraggy. Malnutrition negatively affects the kid ‘s academic public presentation. An educated female parent takes better attention of their Childs wellness and therefore their kid is more successful throughout his life. Although there is a positive correlativity between a female parent ‘s instruction and their Childs wellness some surveies reveal that there is barely any important consequence of a female parent ‘s instruction on Childs wellness if female parents have got merely primary instruction. Further it has been found that the first three old ages of female pare nt ‘s instruction has no impact on the Childs wellness. The impact is seen after the first three old ages and the consequence is non additive in instruction. After 4 to 6 old ages of instruction, the magnitude of this consequence becomes little but so once more picks up after 1 old ages of instruction. ( Meherun Ahmed May 2009 ) . However, some bookmans do non wholly back up the correlativity that there is a strong causal relationship between maternal instruction and child wellness. Harmonizing to them this nexus has barely been analyzed decently utilizing the most appropriate statistical theoretical accounts. They are utilizing the community-level fixed-effects theoretical accounts and therefore reason â€Å" maternal instruction may be a placeholder for the socioeconomic position of the family every bit good as for features of the community of abode † . Therefore harmonizing to them there is a possibility that the positive relationship between maternal instruction and child wellness may be untrue. By commanding for a few socioeconomic variables the maternal education/child wellness nexus is seen to be weak. Three markers of kid wellness viz. infant mortality, immunisation position and kids ‘s height-for-age have been examined. Maternal instruction has a important impact on height-for-age and inf ant mortality in merely a few states around the universe. However on the other manus maternal instruction has a strong positive consequence on kids ‘s immunisation position in about half of the states of the universe even after implementing the community and single degree controls. ( SONALDE DESAI AND SOUMYA ALVA, 1998 ) Harmonizing to another survey, educated parents tend to hold educated kids. The writer focused on analyzing whether the intergenerational transmittal of human capital is more behavioral ( raising ) or innate ( nature ) . The information collected helped in dividing familial from environmental parental influences. Consequences of the analysis emphasised that the raising constituent is more of import for both parents ( female parent and male parent ) .The instruction of the most educated female grownup in a family has a strong positive consequence on the schooling of the kids in that family. This holds true for a Childs biological parents and for the parents of an adopted kid. It can be said that the more the female parent is educated, the better the Childs academic public presentation. When male childs and misss are analysed individually it is seen that if the raising constituent is isolated, the male parents education affairs more for male childs whereas a female parents instruction affairs more for misss. The positive effects of the instruction of the adoptive parents are merely seen for kids related to the caput of their new families ( Damien de Walque, 2005 ) . Research Undertaking Literature Review By Asna Shahid Section G 07U0469 Submitted to Anam Tahir Lahore School of Economics How to cite Female Education And A Nations Development Education Essay, Essay examples

Kelvin Estevez Essays (276 words) - Leadership,

Kelvin Estevez CJ Leadership Course Are Leader Made or Born Vince Lombardi once stated, "Leaders are made, they are not born. They are made by hard effort, which all of us must pay to achieve any goal that is worthwhile. For centuries, this has been a debate one that continues into society today. There are many opinions on this topic, but one thing is certain; all leaders are born, effective leaders are made. Every leader must be born with certain characteristics that distinguish them above their peers. One such characteristic is intelligence. Effective leaders aren't necessarily the smartest people, but they have to be smart enough to do the job they're assigned. Another trait is the ability to motivate others and themselves to achieve results, and to make decisions. These essential traits, ones that any leader must possess, are the foundation for the making of an effective leader. Not a single leader was ever born with all the necessary skills to be an effective leader. Leadership is an apprentice trade, and most leaders learn more than 80% on the job. To become effective leaders must do one important thing; take responsibility and seek self-improvement. The most successful leaders seek out training that provides them an opportunity to expand their leadership abilities. Goldsmith and Morgan studied the progress of over 88,000 managers that had attended leadership development training. Those that returned from the training, talked about what they had learned, and did deliberate work to apply their learning were judged as becoming more effective leaders. Those that did not showed no improvement. This goes to prove that leaders are born, effective leaders are made.

America’s Post-Civil War Growing Pains Essay Example

America’s Post America’s Post-Civil War Growing Pains Essay America’s Post-Civil War Growing Pains Essay America’s Post-Civil War Growing Pains Name: Course: Date: America’s Post-Civil War Growing Pains The American Civil War or the War between the States was fought from 1860 to 1866 between the Northern group of U.S. and numerous slave states in the Southern region that demanded secession from the greater North America with the intent of forming the Confederacy or the Confederate States of America. The original cause of the civil war included the controversial issue of slavery. After four years of deadly battles, the Southerners were overpowered, slavery was done away with and the cumbersome processes of Reconstruction, reinstating unity and certifying the rights to slaves began. Impact of the two major historical turning points on America’s current standing The period between 1865 to1900 that was also known as the Reconstruction era, various economic and social events took place that greatly shaped North America. The American Farm Unrest is one such event that was highly supported by disgruntled farmers who were displeased with the worsening political and economic conditions. To counter these effects, farmers grouped themselves into political parties, interest groups and cooperatives to increase their influence. Examples of these groups include the Patrons of Husbandry that tackled transport and business issues and The Farmers’ Alliance that stressed on marketing and state intervention. The industrial change commonly known as ‘The Incorporation of America’ was another major occurrence that was featured during this period. These changes included building of steel factories, railroad expansion and other related developments such as large-scale corporations. Impact of turning points in America The changes in the industrial sector that were boosted mainly by the surplus capital, numerous resources and infrastructure had various effects on the socio-political environment. The expansion of the railroad system resulted in increased consumption of steel and coal within the areas where the system was being expanded. The railroad contributed towards the inception of the modern stockholder corporations. The Reconstruction also triggered increased focus by entrepreneurs such as Cornelius Vanderbilt into commercial activities and created the phenomenon of ‘robber batons’ that were essentially wealthy individuals engaging in ship and rail transport. The Reconstruction period ushered in an era of increased participation in politics especially among the black Americans residing in the South. President Lincoln and the Reconstruction period Abraham Lincoln was regarded by many as America’s best president. However, during the Reconstruction period, a large section of the population in the South viewed him as their ultimate adversary and tyrant. The main source of this hatred was the idea that President Lincoln was more focused on rebuilding the Union rather than reconstructing the South. Most of his proposals and policies were geared toward coercing the South into treaties with the Union for instance the 1863 Proclamation of Amnesty and Reconstruction for states provided they swore allegiance to the Union and the stand against slavery (Feldman, 2004). If President Lincoln had not been assassinated, the Reconstruction process would have been more wholesome and faster. His generous and fair approach toward the South meant that the President was prepared to work with all the citizens of the United States of America to ensure they maximized their Reconstruction efforts. Effect of industrialization and urbanization during the Reconstruction period The Reconstruction period was characterized by accumulation of personal wealth, poverty and development. The United States of America became progressively urban, and cities sprung up with higher population and size. Skyscrapers and expansive transportation systems became the hallmark of every city. There was an increased volume of immigration with people from various countries moving into the ‘Golden Land of America’ from as far as Mexico, China, Middle East and Russia. On the political scene, focus shifted away from the mafia bosses such as George Cox and William Marcy Tweed and more toward institutionalized welfare system that improved the level of education, security and housing. Urbanization provided a ready market and an opportunity for research and development for technological products. Innovators such as Samuel Morse and Thomas Edison found a chance to develop products that improved communication in the world. People living in urban areas also developed a cultur e of increased consuming that saw the rise of supermarkets, convenience and department stores such as Macys, Woolworths and Sears Roebuck (Kaplan Valls, 2007). Discriminatory laws against non-white citizens and immigrants The various policy amendments during the Reconstruction period were known as Jim Crow laws. The laws were discriminatory against the black population within America. They prohibited black Americans from certain schools, public transportation, restaurants and public spaces. This discrimination was openly expressed by White Democrats who misappropriated their influence to isolate public spaces and amenities through the law and reinstate social control over African-Americans in the South (White, 2012). The Jim Crow laws succeeded in imposing a strict racial segregation, relegating black people to substandard schools and other public amenities, forcing taxes and literacy tests with the intention of eliminating black people from either vying or voting, and achieving judicial support for discrimination. The Black Codes were another set of laws that also limited the civil rights and liberties of African-Americans. In areas such as Texas, these laws were embraced strictly and resulted in bl ack people being reinstated the ‘slave’ label. The judicial system therefore played a major role in consenting to the amendment of most laws to include discriminatory articles that subjected the black community to economic and social hardships. References Feldman G. (2004). The Disfranchisement Myth: Poor Whites and Suffrage Restriction in Alabama, Athens: University of Georgia Press Kaplan J. Valls A. (2007). Housing Discrimination as a Basis for Black Reparations. Public Affairs Quarterly. Retrieved from http://people.oregonstate.edu/~kaplanj/Reparations.pdf White R. (2012). The Rise of Industrial America, 1877-1900. The Gilder Lehrman Institute of American History. Retrieved from gilderlehrman.org/history-by-era/essays/rise-industrial-america-1877-1900

50 Writing Prompts for Elementary School Children

50 Writing Prompts for Elementary School Children Writing is a skill that every person needs in life, and developing that skill in children is an important part of elementary school studies. However, writing inspiration is not something that every student comes by easily. Like adults, many children tend to get stuck when it comes to thinking of writing ideas on their own. Weve all had writers block at one point or another in our lives, so its easy to understand the frustration students may experience. Just as athletes need to warm up their muscles, writers need to warm up their minds and creativity. Giving students writing prompts, or ideas and inspiration for writing topics, will ease their anxiety and allow them to write more freely. Elementary School Writing Prompts Allowing your students to choose a writing idea each day or each week from the 50 that are listed can provide inspiration for their creative writing.  To make this activity more challenging, encourage them to write without stopping for at least five minutes, increasing the number of minutes that they devote to writing over time. Remind your students that there is no wrong way to respond to the prompts and that they should simply have fun and let their creative minds wander. With prompts that pertain to writing about people, you might encourage students to write about multiple people, considering people in their lives and people they dont know personally. This encourages children to think more critically and consider unknown factors in the creation of their stories. You might also encourage students to think in terms of either the realistic or the fantastic. When the confines of realism are eliminated, students are free to think more creatively, which can encourage them to become more engaged in the project at hand. The person I admire the most is...  My biggest goal in life is...The best book I ever read was...The happiest moment in my life was when...When I grow up, I want to...The most interesting place I have ever been to was...Name three things you dont like about school and why.The strangest dream I ever had was...When I turn 16, I will...Who is the funniest member of your family and why?I get scared when...Five things I would do if I had more money are...What is your favorite sport and why?What would you do if you could change the world?Dear teacher, I would like to know...Dear President Washington, what was it like to be the first president?My happiest day was...My saddest day was...If I had three wishes, I would wish for...Describe your best friend, how you met, and why you are friends.Describe your favorite animal and why.Three things I like to do with my pet elephant are...The time a bat was in my house...When I become an adult, the first thing I want to do is...My best vacation was when I went to... The top three reasons that people argue are...Describe five reasons that going to school is important.What is your favorite television show and why?The time I found a dinosaur in my backyard...Describe the best present you ever received.Describe your most unusual talent.My most embarrassing moment was when...Describe your favorite food and why.Describe your least favorite food and why.The top three qualities of a best friend are...Write about what you would cook for an enemy.Use these words in a story: scared, angry, Sunday, bugs.Whats your idea of a perfect vacation?Write about why someone might be afraid of snakes.List five rules that you have broken and why you broke them.What is your favorite video game and why?I wish someone had told me that...Describe the hottest day you can remember.Write about the best decision youve ever made.I opened the door, saw a clown, and then...The last time the power went out, I...Write about five things you can do if the power goes out.If I were pre sident, I would... Create a poem using the words: love, happy, smart, sunny. The time my teacher forgot to wear shoes... If youre looking for more writing ideas, experiment with journal prompts  or ideas for writing about important people in history like Martin Luther King Jr.